TAKE THE HEALTHY PATH IN 2019
We all want to feel our best as we enter 2019. We may want to enroll in some new programs or be more mindful of our personal health by taking time for ourselves. From working with a mindfulness coach and enrolling in a kickboxing program, to treating yourself to a monthly massage and doing recurring facial treatments– we have unveiled 7 Spectacular Mind, Body & Spirit-Inspired Places that we think you’ll love in 2019!
1. Garden of Yoga LAGRANGE- Garden of Yoga is a yoga studio, and healing center in LaGrange. They provide yoga classes six days a week, for even the busiest schedules. The staff at Garden of Yoga are continually working to provide the community with classes that are uplifting and nourishing to body, mind, and spirit. They are also “home” to Alive and Well, a fabulous resource for lecturers and practitioners in Thai Massage Therapy, Cranial Sacral Therapy, Flower Essence Therapy and Therapeutic Yoga. www.gardenofyoga.net
2. Midwest Medicine and Acupuncture HINSDALE–Dr. Xu integrated eastern medicine with Western medicine and natural healing experience with evidence-based science to enhance health for the whole mind and body. Non-invasive, natural healing methods achieve symptom control and healing. Contact the office to discuss how acupuncture can help you. 120 E. Ogden Ave. #201, Hinsdale, (630) 655-9988
3. Reflections Spa- A Warrior’s Retreat HINSDALE- Located in historic downtown Hinsdale Reflexion Spa was founded to give you a safe haven from your daily stress through the art of alternative therapy complemented by services that make you feel and look your best — Reflexion Spa, a place for everyday Warriors to relax, repair, and reboot. Get rejuvenated by calling (630) 321-1772.
4. Apple Valley Foods WESTMONT- Apple Valley Natural Foods is a full-service natural foods store which is exclusively vegetarian. They promote health and wellness by encouraging the virtues of a vigorous and active lifestyle, supported by the original vegetarian diet, rich in servings of fresh vegetables, fruits, nuts and grains. Stop by for a visit at 806 E. Ogden Ave., Westmont, (630) 789-2270
5. Pathways Center for Health and Wellness HINSDALE- Pathways Center for Health and Wellness offers a unique approach with expert, practical care combining chiropractic, designed clinical nutrition, acupuncture, body-inclusive psychotherapy, massage and other modalities to help you with health, wellness and pain management. They specialize in family care, from infants to the elderly, looking at the whole body not just a condition or symptom. www.drlisaderamo.com
6. Soderworld Wellness Center WILLOWBROOK-One of Midwest’s finest health and wellness centers specializing in holistic treatments, spa services and mind/body/spirit treatments. The beautiful 5,500 square foot A-frame log cabin rests on 2.25 acres of attractive wooded property offering a labyrinth, meditation garden, waterfall, nature pond, meditative walking path, 8 professional treatment rooms, a retail gift shop, conscious art gallery, yoga studio, Himalayan Salt Cave, 3D sound healing room, infrared sauna, aqua floatation bed, and an on-campus massage training and yoga academy. www.soderworldwellness.com
7. Mindful Movements WEST SUBURBAN CHICAGO–Mindful Movements blend the best of mind, body and spirit avenues through fitness and therapy fusion classes, as well as private sessions. Their extensive wellness expertise, from natural healing programs to movement-based repertoire with top notch teachers and therapists, makes them a unique and leading wellness center in the Western Suburbs of Chicago. www.mindful-movements.net
Watch for a new, uniquely themed 7 Spectacular List inside each issue of Glancer Magazine.
